Martial Arts and Personal Protection Courses
MARTIAL ARTS AND PERSONAL PROTECTION TRAINING YOU CAN TRUST
We are an experienced, qualified, and inclusive martial arts and personal protection training service provider serving Contra Costa County and the surrounding areas.
Become the Best Version of Yourself with Our MARTIAL ARTS CLASSES AND Personal Protection Courses.
We proudly offer a unique martial arts program and personal protection and safety course. If you want to improve your ability to protect and defend yourself and others from society's inherent dangers, these courses are perfect!
MARTIAL ARTS CLASSES: Conditioned Combat Response
Our martial arts program is unique because it provides a well-rounded and practical approach to personal protection and self-defense called our Conditioned Combat Response (CCR) System. Conditioned Combat Response is designed to condition your mind and body to respond to the potential ominous threats that plague our communities. By combining elements of Kickboxing, fundamental Brazilian Jiujitsu, Krav Maga, and Arnis, our students are capable of defending themselves by striking and grappling against multiple assailants and attackers with various weapons and how to utilize sticks and knives (for adults) as defensive weapons. In addition, our students are taught situational awareness and threat assessment to avoid aggressive or dangerous situations.
In addition, we focus on character enrichment for our youth through our Character Counts—4 Step Approach to Development and Growth program. We believe each student has unique concerns that need to be addressed, so we provide a personal touch you will not find at other martial arts academies. We also spend considerable time teaching our students how to deal with bullies effectively and integrating stranger awareness training into our program.
Furthermore, we offer a life-skills program for our teens that surpasses anything others offer. Our Keepin' It REAL Life-Skills program provides our teenagers with college-level leadership skills, basic business principles to awaken their entrepreneurial spirit, and financial principles everyone should know to live a debt-free and comfortable lifestyle.
We also include fitness, firearms, and first aid training for adults. Our fitness regimen focuses more on cardio and conditioning. For the firearms portion, we utilize SIRT Pistols, laser-fired training guns to go over gun safety, and basic and tactical shooting skills applicable for civilian use. For the first aid portion, members of our adult program are taught how to provide CPR and deal with life-threatening bleeding. We aim to ensure you are fully prepared to protect yourself and your family from the various menacing dangers that loom in our society. Remember, you are your first line of defense, and when dangers come, you only have a split-second to respond.
You can see if our program is right for you by clicking the link below and signing up for our one-week Free Trial and Free Private Lesson.
AVERT Active Shooter Certification Course – 2 hours
Prepare your team on what to do in the event of an active shooter. When violence occurs, seconds count, and you can't always wait for emergency responders to arrive. AVERT is an active shooter training course that enables you to mitigate threats through situational awareness, threat assessment, decisive actions, realistic self-defense, and how to become an immediate responder by learning emergency stop-the-bleeding techniques. AVERT teaches how to:
- Recognize warning signs using situational awareness.
- Decide whether to escape, evade, or defend.
- Apply critical stop-the-bleeding techniques.
- Respond quickly and confidently in an emergency.
- Learn how to interact with law enforcement when they arrive on the scene.
We teach our AVERT Active shooter seminars in group settings of up to 30 individuals. This 2-year certification course is an official program of the Health and Safety Institute (HSI) and it is great for businesses, city agencies, schools, places of worship, and more. The cost of the course for an individual is only $59.99 per person. We provide classes on the 3rd Wednesday of the month, or you can contact us for information regarding group sessions.
Axon Taser Pulse (Sales) and Certification Course – 2 hours
We believe that non-lethal self-defense is better self-defense. Protect what matters with fewer consequences and more peace of mind. While TASER energy weapons are designed to be intuitive, training can help you handle your device. And when needed, you will use it more effectively. Our Taser energy weapons 2-year certification course is on the 2nd Wednesday of the month or by appointment. The price of the course is $99.99.
NRA: REFUSE TO BE A VICTIM (RTBAV) CERTIFICATION COURSE – 4 HOURS
We never think a crime will happen to us, until it does. While sometimes unfortunate things do happen unexpectedly, it is important to be equipped with the knowledge and skills needed for personal safety and crime prevention. Having a personal safety strategy in place and knowing the techniques and tactics you can use to avoid becoming a potential victim can help you live smarter and be safer.
The RTBAV 2-year certification course is taught in a classroom setting and is designed by the NRA to provide you with the knowledge necessary to prevent being a victim of crime. This course is great for our Seniors, women's groups, and anyone truly interested in learning how to utilize the most effective means of self-defense, avoidance. The course is by appointment only and the cost is $49.99 per person.